Just breathe. Sometimes I feel that we as people beat ourselves up for silly mistakes we’ve made in the past. I get it. Trust me I know. The thoughts of the decision you made really crowds your mind and you start to think less of yourself. When are we going to let it go? When will we learn to control how we view ourselves at our lowest points?
The mistake you made does not define who you are if you choose to learn your lesson and promise yourself to never turn to that decision again, but you have to actually practice this promise. Quite frankly, you should be thanking yourself for that experience and that minor setback. It will help you grow into a better you.
I once made a big mistake. Several actually! But one particular mistake I made in the past could have hurt the ones I loved. I really downgraded myself for the decision I made and you know what, I was very afraid of what others would think of me. I put myself down and thought negative things about me. Do you know that this is actaully bad for your spirit? The mind is very powerful and it is important that you control your thoughts because you are what you think of yourself. Because of that simple mistake I made I was able to be firm with the type of person I wanted to be and promised to never be faced with the same mistake.
It takes time getting over something that you’re disappointed with yourself about. But remember that what you did does not make who you are. If anything it gives you the opportunity to explore personal growth. While forgiving yourself be optimistic and nurture your mind with positive thoughts.